Fibre1

Lemon Whipped Berry Bar: On a white plate, there is a Fibre 1 Lemon flavoured bar with whipped cream cheese, raspberries and almond slivers and a drizzle of honey on top. The plate is surrounded by raspberries, a wooden utensil with honey, and a small bowl of whipped cream cheese.

Lemon Whipped Berry Bar

With whipped cream cheese, fresh fruit & a drizzle of honey, you’ll have all the taste without the guilt.

Prep Time:  10 minutes |  Total Time:  10 minutes |  Servings:  1
Instructions
  1. Place lemon bar on serving plate; spread with cream cheese. Top with raspberries.
  2. Combine almonds and wafer crumbs; sprinkle over top in straight line. Drizzle with honey.
Tips
  • Substitute blackberries, blueberries or sliced strawberries for raspberries if desired.
  • Add 1 tsp (5 mL) chia seeds to crumble topping if desired.
Ingredients
  • 1 (25 g) Fibre 1™ Delights Lemon bar
  • 1 tbsp (15 mL) whipped cream cheese
  • 6 raspberries
  • 1 tbsp (15 mL) toasted slivered almonds
  • 1 tsp (5 mL) graham wafer crumbs
  • 1 tsp (5 mL) honey
Nutrition Facts
Per 1 Recipe
  • calories 200
  • Fat 10g
  • Saturated Fat 4g
  • Cholesterol 15mg
  • Sodium 140mg
  • Carbohydrate 28g
  • Fibre 7g
  • Sugars 15g
  • Protein 4g

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